Female Owned Canadian Brands
This list of female-owned Canadian brands was compiled at the request of medical staff and attendees of events held on November 1 and…
NP Wellness And Mental Health Support Resource In BC
NP wellness and mental health support resources in BC: Nurses and Nurse Practitioners of BC membership wellness resources can be accessed via the…
MINDFUL MOMENTS TIP SHEETS
Issue 1: Nine tips for refilling your cup Issue 2: Skillful conflict resolution Issue 3: How to set boundaries with a high-conflict person…
Self Care Resources
Five Days of Inspiration and Self -carehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Five-days-of-self-careday.pdf 21 Day Self care challengehttps://medicalsta/matter.ca/wp-content/uploads/2024/12/Self-Care-Chalenge-PreviousDays.pdf
Online Wellness Resources
Dr Mark Sherman: https://livingthismoment.ca Recorded talks and guided meditations by Noah Levine, a young American Buddhist teacher, author and counselor who often leads…